Nutrition
Nourish Your Future with ModernWeigh – See If You Qualify with Our Quiz!
A nutrition program designed to provide you with achievable and sustainable results!
No more restrictive, fad diets that don’t fit your lifestyle.
Nutrition
How much should you eat? When should you eat? Should you eat carbs? How much protein do you need? Are low-fat foods healthier than regular?
With so many questions, and so much more conflicting information available on the internet, you need to ensure you find accurate, up-to-date nutrition information that you can understand when you’re trying to lose weight.
Through a 30-minute video chat every month, ModernWeigh’s Dietitians provide you with personalized nutrition recommendations based on your medical history, past struggles, and long-term goals as you progress through our self-guided nutrition education content.
Your budget.
your work.
your schedule.
your food preferences.
your cooking skills.
your family.
multi-Level Design
Through 1:1 coaching with Registered Dietitians, weekly nutrition learning modules, and our patient portal (Healthie App), you can stay accountable, establish new habits, and focus on what lifestyle changes matter most to you at your own pace.
Tier 1: Active Weight Loss
Tier 2: Transitional Weight Loss
Tier 3: Weight Maintenance
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